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Miesha Tate

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Thank you very much Miesha. This is why I have a tremendous amount of caring love and respect for you.
– Joe Hernandez
A year ago, I made a commitment to my health. Miesha was there to provide insight. In a world that has so many quick fixes and embellishments, the way she seeks truth and puts it into practice is contagious. My health is better than it has been in years. Thank you, Miesha, for being that bright light of truth leading the way!
– Shanna Willow @glass_bee__
Miesha Tate has been a massive part of my journey into discovering ways to solve some health issues that have been plaguing me for years. I started my new lifestyle in November and have made so much progress with her by my side in less than a year. Thanks so much, Miesha!
– Tracy Lee

mieshatate

Bet you didn’t know today is International Men’s Day. @nickjfreitas dropping some knowledge! Celebrate the good men in your life, they are worth their weight in gold. 

#goodmen #realmen #heroes #cherish #masculinity
I may have had to fight with my internal self a li I may have had to fight with my internal self a little this Monday Morning but we got it done 😅

Raise your hand if you’re with me 🖐🏽

#mondaymotivation #gymmotivation
Women were meant to be everything they want, and c Women were meant to be everything they want, and cherished for it. Don’t listen to the haters.

The silly things women hear in the gym.

#workout #gymmotivation
Well, it just so happens to be World Kindness Day Well, it just so happens to be World Kindness Day 🌻 and I realized by looking through old photos how often I wear might "Be Kind” shirt, especially when I’m out for a hike. 🧗‍♂️

I’ve always loved the message and I think people should focus more often on being kind. 🐝

So take today as an opportunity to pay it forward. 

#worldkindnessday #getoutdoors #getoutside
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